Sun Run Pic

Race to 40! Progress Update Week 4 (FINAL UPDATE)

Only 2 ½ days left to complete my Race to 40! challenge. This will be the final progress update before my 40th birthday this Sunday, the 26th of June. The goal to blog everyday will likely be met while whether I complete the half-marathon in the target time or not may be impacted by a few niggles. With regards to completing my novella, it looks like I will get the writing done in time but not the editing. I will still be chuffed at this accomplishment even if it take a little bit longer to edit the manuscript. At the end of the day, I would rather take the time to polish and fine tune the manuscript till I am proud to publish it rather than publish a half done work for the sake of an arbitrary deadline!

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Half Marathon Route

Race to 40! Goal 2 is accomplished step by step

For today’s post, I elaborated on my second goal in my “Race to 40!” challenge, which is to accomplish one minor goal and two major goals on/before my 40th birthday on June 26th.

My second goal as part of my “Race to 40!” challenge is to: • Compete in my first half marathon;

Most people could compete in a half marathon and complete the race, perhaps by walking a good bit of the way. I am targeting a fairly challenging time of less than 2 hours; simple math suggests that to complete the 21 kilometers in a time of 2 hours or less you have to run at a speed of 10.5 kmph or be on pace to complete a kilometer every 5 minutes and 43 seconds; given the time target I have set myself and never run more than 10 kilometres before competitively (and only once more than 10 km in a practice), I consider this a major goal.

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